Health & Mood

A journal of your numbers: blood pressure, pulse, glucose and more

A journal that works with your own devices: log blood pressure, glucose or temperature, and watch the charts and trends. Your data stays on your phone.

Download APK · 2.1.0

Privacy Policy · Signed with the «Fat Cat» release key. When installing from the file, Android will ask to allow installs from unknown sources — that is normal for APKs outside a store.

What's inside

AI overview of your metrics — coming soon, for subscribersAI will look at your records for a chosen period and describe the trends and dynamics — in plain numbers, with no diagnoses or recommendations. Included in Health+ and Cat+.
AI model in the matrix — new in 1.2The scanning matrix shows which AI model answered your request.
One-tap meal — new in 1.2Saving a meal to «My products» in one tap — with duplicate checking.
Steps fixed — new in 1.2Step counting is fixed — now it matches the phone. The food database grew to 431 items.
Food diary — new in 1.1Meals with calories and nutrition values: point the camera at a dish or turn on «Ask AI» and name the product as text — the values are estimated for you.
Steps — new in 1.1Daily step totals from the phone's sensor and a daily goal — next to your other numbers.
Cycles diary — new in 1.1Period days, observations and basal temperature — kept carefully and only on your device.
Multi-user profile — new in 1.1Separate sets of readings for family members and «My measurements» — a journal tuned to you.
Blood pressure and pulseSystolic, diastolic and pulse in one entry, just like on the screen of your monitor.
GlucoseMeter readings — kept next to blood pressure and pulse, in the same journal.
TemperatureThermometer readings belong in the journal too: all your numbers in one place.
WeightLog your weigh-ins as well — the journal will draw the line of change.
Charts and trendsNumbers become clear charts: you see how things change day by day.
Measurement remindersThe app will nudge you when it is time to take a reading — at times you choose.
Read the device screen with the cameraNo typing? Point your phone's camera at the device screen — the app will log the numbers for you.
Your data stays on your phoneThe journal lives on your device, with no sync. Things only leave it when «Use AI» is on: a photo of the device screen or of a meal (a product name as text) for recognition — you can turn that off in settings (see the policy).

Inside the app

All your readings in one place
All your readings in one place
Nutrition: calories by name or photo
Nutrition: calories by name or photo
Day-by-day readings history
Day-by-day readings history
Period reports, printable as PDF
Period reports, printable as PDF
Blood pressure chart with normal-range zones
Blood pressure chart with normal-range zones
Cycles: calendar and forecast
Cycles: calendar and forecast

Who it is for

For everyone who takes regular readings and wants to keep them tidy: when a doctor asks «how were things this week?», you open the journal and answer from facts. Health & Mood is a tidy helper for writing your numbers down, not a medical device: it does not take measurements or make diagnoses — it carefully keeps your numbers and shows them clearly.

Documents

Privacy Policy of the «Health & Mood» app